Sunday, March 30, 2008

Week 3

Sunday March 30 through Saturday April 5

Sunday
-- 22 miles (2:45:00)

Monday -- 2 miles (20:00)

Tuesday -- Tufts Track Run

Wednesday -- Rest

Thursday -- 7 miles (49:00)

Friday -- 2 miles (20:00)

Saturday -- 12 miles (1:30:00) + R.J. Crowley's 3 Miler

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