Saturday, December 8, 2007

Week 19

Sunday December 9 through Saturday December 15

Sunday
-- 14 miles (1:38:00)

Monday -- 4 miles (31:00)

Tuesday -- 5 miles (36:00)

Wednesday -- 5 miles (37:00)

Thursday -- 8 miles (1:02:00)

Friday -- Hills: Six (2:16, 2:20, 2:16, 2:22, 2:19, 2:19)

Saturday -- 14 miles (1:47:00)

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