Monday, December 1, 2008

Week 20

Sunday November 30 through Saturday December 6

Sunday
-- Rest

Monday -- 4 miles (28:00)

Tuesday -- 10 miles (1:30:00)

Wednesday -- 10 miles (1:06:00)

Thursday -- 12 miles (1:34:00)

Friday -- 4 miles (30:00)

Saturday -- 6 miles (42:00)

1 comment:

Brenda said...

YES! WEEK 20! BRING IT :)