Tuesday, December 23, 2008

Speed

10 x 300m(?) and equal rest
(on the road)

0:53 __ 1:26
0:51 __ 1:21
0:50 __ 1:23
0:50 __ 1:25
0:49 __ 1:23
0:49 __ 1:17
0:51 __ 1:27
0:50 __ 1:19
0:51 __ 1:25
0:48 __ 1:30

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