Sunday, February 24, 2008

Week 8

Sunday February 24 through Saturday March 1

Sunday
-- 4 miles (30:00)

Monday -- 2 miles (20:00)

Tuesday -- Rest

Wednesday -- 4 miles (32:00)

Thursday -- 4 miles (30:00)

Friday -- 3 miles (25:00)

Saturday -- 4 miles (31:00)

No comments: