8 x 1000m, 400 rest.
1000m ___ 400m
3:40 ______ 1:54
3:40 ______ 1:54
3:41 ______ 1:52
3:41 ______ 1:52
3:38 ______ 1:52
3:34 ______ 1:49
3:29 ______ 1:49
3:18 ______ 2:10
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For the Dana-Farber Cancer Institute
Contact Me
Running for Dana-Farber
On Monday April 16, 2012, I will run the 116th Boston Marathon in my fifth Dana-Farber Marathon Challenge. Before race day, I hope to raise $7,000 for the Claudia Adams Barr Program in Innovative Cancer Research.
I hope you will support me in the race to the ultimate finish line: a world without cancer. Thank you.
-- Jeffrey Arbeit
-- Jeffrey Arbeit
To make a donation, please see my official DFMC page.
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2008
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February
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- Pumping Iron
- Classic Inspiration VIII
- CRASH-B Sprints
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- Classic Inspiration VII
- Tufts Track Run (19 Feb)
- Classic Inspiration VI
- Week 9
- Classic Inspiration, Valentine's Day
- Muscle Fatigue
- Tufts Track Run (12 Feb)
- Tufts Track
- The Colder the Better?
- Week 10
- The Dana-Farber turns 60!
- Classic Inspiration IV
- This looks official
- Week 11
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February
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