Sunday, February 22, 2009

Week 8

Sunday February 22 through Saturday February 28

Sunday
-- Club Challenge 10M (59:50)

Monday -- 40 minutes treadmill

Tuesday -- 60 minutes treadmill

Wednesday -- 60 minutes treadmill

Thursday -- 50 minutes treadmill

Friday -- 50 minutes treadmill

Saturday -- 18 miles (2:20:00)

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