Sunday, January 4, 2009

Week 15

Sunday January 4 through Saturday January 10

Sunday
-- 11 miles (1:30:00)

Monday -- 6 miles (42:00)

Tuesday -- 4 miles (30:00)

Wednesday -- Rest

Thursday -- 6 miles (45:00)

Friday -- 4 miles (33:00)

Saturday -- 20 miles (2:25:00)

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