I never follow my heart -- rate, that is. I do not wear a monitor and I do not check my pulse. I just run against the clock. And at least someone agrees with me -- the fact that he is Kevin Hanson, coach of the Hansons-Brooks Distance Project (team of Brian Sell), only makes me feel that much better.
That said, there are many ways to get fast. What is your strategy?
Subscribe to:
Post Comments (Atom)
2 comments:
An article from The Times... who would have guessed?!
I'm just waiting to see a huge NYT logo slapped on the back of your DFMC singlet next year, when they decide to sponsor you for a race for all the great free publicity you give them.
Post a Comment